Give yourself the gift of good health
This selection of macrobiotic products is a first of its kind in India. Each product has its own story, which Shonali weaves into the tapestry of Macrobiotic goodness. Created with utmost care and brought to you after two years of testing.
Each unique recipe is prepared with pure ingredients to give your body the desired nutrients to heal you from within. Gut Smart & Plain Good. Shop Shonali’s exclusive range of products including Ghee, Beetroot Kanji, Pickled Beetroot, Pickled Cabbage and Masala Pickle.
SHONALI’S BOMBAY KRAUT
Shonali’s sauerkraut range has come after really searching for the best way to make it more suitable for the Indian taste and palette-friendly. She wanted you to experience the benefits of Lactic Acid Bacteria (LAB) fermentation where all the diverse strains produced will help you fight off disease and keep all infections at bay. A lot of people do not understand that when we pickle something, we change its energies. The nutrients provided by the food get easily absorbed. In that, the nutrients become more ‘bioavailable.’ Order Shonali’s Pickled Beetroot, Pickled Cabbage and Masala Pickle.
All cruciferous vegetables are anti-cancer foods, cabbage when fermented stimulates digestive enzymes and will help have a healthy stomach acid. It is rich in compounds that support the body’s production of detoxification enzymes and has antioxidant effects. Order Shonali’s Pickled Cabbage and Masala Pickle.
Bombay Kraut Pickled Cabbage
PROBIOTIC FERMENTED ORGANIC
In this preparation the use of cabbage, turmeric, ginger make the nutrients of these vegetables more readily absorbed through this pickle.
Bombay Kraut Masala Pickle
PROBIOTIC FERMENTED ORGANIC
In this preparation the use of cabbage, leek, spring onions, carrot, radish, ginger, garlic, red pepper, turmeric, ginger make the nutrients of these vegetables more readily absorbed through this pickle. I have used ‘panch phoron’ to add flavor to this pickle to make it interesting.
In her quest to seek and bring the finest ghee to you, Shonali stumbled upon this farm in Gulawat Madhya Pradesh. Where cattle graze free and each one is known by their name. Shonali sat and interacted with these wonderful desi Gir cows and was sold. You know if Shonali was to bring anything to you, she would do the research on how these cows eat as that’s what will give us superior quality milk to make the ghee. These Gir cows are fed highly vibrational food – their diet is adjusted according to the season and they are fed organic grass and food. They are milked only when ready and they yield A2 quality milk.
A2 Gir Cow Ghee
ORGANIC GRASS-FED FROM GIR COWS
This amazing ghee is churned in wooden vessels and made in the traditional bilona-style. Such a pleasure to watch this process. Some of its probiotics do get retained before warming it, as it is inoculated made from yogurt (dahi). Shonali made sure to test it correctly before she got it across to you and you can see from the label, an abundant amount of vitamins and minerals are retained in the ghee.
Shonali’s learnings of over 20 years using the tenets of the Macrobiotic approach and the products that she has used with her clients to help them get better, made her want to come up with the right kanji for you. She found in her experience that fermented foods cannot be blanketed across people; each has its own uniqueness.
ORGANIC FERMENTED BEET TONIC
This beet kanji is just the right amount of probiotics for someone starting off on fermented foods. Its flavors and goodness have been catered to an Indian taste, so you can enjoy its benefits seamlessly. It is organic, which means completely pure and devoid of any chemical residue. It is flavored with ginger, curry leaves, mustard seeds and rock salt making the potency of what these ingredients supply to you more bioavailable.
What is fermentation?
Fermentation is a process of sugars being broken down by enzymes of microorganisms in the absence of oxygen. Microorganisms such as bacteria and fungi have a unique genealogy that allows them to produce enzymes to break down types of sugar. During the fermentation process, a variety of microorganisms are present in varying amounts. The harmony between them produces the perfect fermented food product. What we use in our sauerkraut is the LAB process of fermentation. The diverse strains of bacteria will help you fight disease.