Why use Oregano oil 

OREGANO oil is good to add to those in a cold-cough. l like situation these times – I use it in a diffuser (as a preventative measure) and make some as well (will put up recipe). And then if I have congestion use it on my gums – ingest it. Used medicinally from the time of Hippocrates. Ingredients: Carvacrol and Thymol (are anti-bacterial), p-Cymene and y-Terpinene. 

  1. It has benefits on the immunity.
  2. It is antiseptic and anti-inflammatory.
  3. Relieves cough, cold when inhaled (great for inhalations).
  4. Is anti-viral, anti-fungal.
  5. Used as an expectorant (that which will bring up mucous from the lungs and the bronchi and trachea). 

Recipe for homemade oregano oil 

Oregano leaves (preferably organic)
Olive oil
2 sanitized glass bottles with lids 


  1. Boil water, switch off after the first boil.
  2. Put in oregano leaves in bottle.
  3. Pour oil over leaves.
  4. Put jar in the hot water and let it sit in there for 15 minutes.
  5. Then keep this jar in the sun for 2 weeks.
  6. Shake mixture daily once a day.
  7. After 2 weeks, strain the oil from the leaves into a sanitized bottle. Store oil in a cool place. 

This oil can be taken orally 3-5 drops a day, if you are experiencing a cold or blocked sinus also as a preventative measure 

Natural hand sanitizer (use this post after the oregano oil recipe goes up) 

10 drops of this oregano oil with 2 tablespoon of coconut oil can be used as a natural hand sanitizer

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