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Elevate your health with Shonali’s online wellness community,
MIND BODY GYAN.
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Announcing the 'Let's Get Skin Deep' Online Workshop on March 2nd, 2024
Join me for an online skincare workshop. Discover the transformative synergy between diet and skincare, unlocking the secrets to radiant and nourished skin from within. March 2, 2024 from 3 to 5 PM IST.
Uncover the secrets of achieving healthy, glowing skin through the power of nutrition, as I share insights gained from nationwide workshops conducted for practicing dermatologists, focusing on principles that enhance blood condition, strengthen collagen, and promote cellular detoxification.
Key Learnings
- Discovering the positive influence of specific foods and lifestyle practices on enhancing skin health.
- Unveiling the foods and lifestyle habits that are detrimental to your skin, deciphering the factors that impact collagen health.
- Navigating the world of supplements and discerning which ones are truly essential for your skincare regimen.
- Gaining insights into the reasons behind accelerated skin aging and learning effective strategies to slow down the aging process.
- Understanding the correlation between lung and heart health and its manifestation in skin well-being.
- Conducting self-diagnosis techniques for your face to comprehend the root causes of acne, pimples, dry or oily skin, and dull skin. Exploring how your organs discharge foods that do not assimilate and suit them onto your face and skin.
- Delving into my daily dietary recommendations for achieving optimal skin health, including my secret ingredients for a healthy, glowing complexion.
Cost ₹ 5540 (includes GST) / $70 (Residents outside India, need to pay directly to the bank information highlighted in the pdf - kindly download the pdf by scrolling up and clicking 'download pdf' button)
Time: 3 - 5 PM IST (Recording available on the Mind Body Gyan Instagram page for one month, to re-view or for those joining from out of India)
Date: March 2nd, 2024
Venue: Conducted online via a private Instagram page.
Kindly follow instructions in the pdf above by downloading to make payment.
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