Mind Body Gyan

Elevate your health with Shonali’s online wellness community,
MIND BODY GYAN.
Enroll for a monthly deep dive that helps you stay ahead of the health game.

JOIN MIND BODY GYAN

Monthly Food as Medicines Deep Dive

Ask Shonali Anything

Monthly Food as Medicines Deep Dive

Monthly Food as Medicines Deep Dive

Cooking Tutorials

Cooking Tutorials

Live Meditation Sessions

Live Meditation Sessions

Access to Video Recordings of Exclusive Content

Access to Video Recordings of Exclusive Content

Get exclusive access to all this and more
when you join Shonali's Mind Body Gyan

Cooking Lessons
Mental Health & Meditation
Workout Programs
Interactive Q&A Sessions
Food As Medicine Deep Drive

So what are you waiting for? Join Shonali’s wellness community, MIND BODY GYAN now! Each month there will be new content and interactive sessions with Shonali that will help you in using food as medicine, eating for improved skin and hair, work on liver and gut health; along with a focus on mental health and more..

Join this exclusive community to get direct access with Shonali, premium content, perks and information only available to members of the wellness community.

JOIN MIND BODY GYAN
Gagan Gambhir

"Dear Shonali, Your sessions have been an eye opener specially the one one vegetables. It's really changing the way I look at food. So, thank you for that."

Gagan Gambhir

Shubhangi Singh

"Hey shonali
As I always followed Ayurvedic and traditional eating I never thought that dairy could really harm! After all these sessions I do have a new perspective on food!! U must do these kinds of courses often!"

Shubhangi Singh

Rupali Vaidya

"I have been struggling with pain and inflammation in my body for a while now. After giving multiple forms of treatment a try, I started looking at how food and what I consume makes my body feel and behave. Exploring that further led me to the work Shonaali does and her programme on “ A Course In Miracles using Food As Medicine''. Her insight into understanding food and the food-body relationship has been amazing. Putting her knowledge into practice, I find myself better nourished, feeling lighter. Almost all of her suggestions are simple to implement and very doable. Deeply grateful!"

Rupali Vaidya

Sabishi Shankar

"I recently did a wonderful course on "Food as Medicine" with Shonali.
Her ability to explain, educate and empower us with knowledge was something that is very rare in a facilitator. Small tips and insights given by her have made me start to see my food and approach it in a very different light."

Sabishi Shankar

  • 12000

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    Clients Treated

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    Countries covered

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    Meals served

  • 70

    +

    Lifestyle Diseases

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    Books sold