TESTIMONIALS

AMITABH SAXENA
AMITABH SAXENA
34, Digital Media Manager
“Three years back, when I got a random blood test done its showed high cholesterol. I was shocked, as I have always been a big foodie but never expected this to happen at such a young age. In the …
ARJUN SINGH
ARJUN SINGH
43, Businessman
“I met Shonali through her workshops, her enthusiasm and passion for health is contagious. I was overweight by 10 kilos; she came in like a fairy with her magic wand. I enrolled for her 4-month …
CAPT. B.S. SANDHU
CAPT. B.S. SANDHU
52, Airline Crew
“I was diagnosed with prostate cancer stage 1, it was still within the prostate gland. I decided to use food alone to help me and did not start with any conventional medical treatment. After being …
CHANDRAMOHAN SARVAREDDY
CHANDRAMOHAN SARVAREDDY
47, IT Professional
I had issues with my gut and irregular bowel movements, malabsorption of nutrients from food leading to few vitamin deficiencies. The result was: low energy, fatigue, coupled with high anxiety. …
CHARU KAKAR
CHARU KAKAR
42, Event Management
Since I was a child I had dark circles. I only learnt about why I had them when I met Shonali. A weak digestion, tons of constipation had weakened my gut, which also impacted my kidneys being …
CHARU KAKAR
CHARU KAKAR
42, Event Management
Since I was a child I had dark circles. I only learnt about why I had them when I met Shonali. A weak digestion, tons of constipation had weakened my gut, which also impacted my kidneys being …
DISHA SHARMA
DISHA SHARMA
Administration Manager, Ecole Mondiale World School
Our school, Ecole Mondiale World School, has been working with Shonali spear-heading our Kids Nutrition Program for the past 3 years. It has been a pleasure working with someone who is so passionate …
FATIMA NISSAR
FATIMA NISSAR
Branch Head – Country Club Hospitality & Holidays
“My life was in a total mess because of an unhealthy lifestyle coupled with a hectic work schedule, stress, and tension. I soon became a victim of PCOD (Polycystic Ovary Disorder). I followed the …
IAN FERNANDEZ
IAN FERNANDEZ
52, Manager, Pharmaceutical Company
“I am 52 years old, and been suffering with gout (high uric acid levels) for the last 10 years of my life. Shonali met me 10 years ago, and started working with me on a diet and lifestyle (which …
JACQUELINE FERNANDEZ
JACQUELINE FERNANDEZ
Actor
She has brought about a new way of thinking in this book. I recommend it to everyone looking for answers to longevity, good health and ageing.
JANKI SAMPAT
JANKI SAMPAT
Mother of Tia Sampat
I contacted Shonali in February 2021 when I realized that my daughter was having digestive issues at the age of 12. My daughter’s weight was also yo-yo-ing and I knew something wasn’t right as …
JAVED AKHTAR
JAVED AKHTAR
Renowned Poet, Lyricist and Scriptwritter
I was suffering with H. pylori, had a bloated stomach and was feeling very uncomfortable. I followed her (Shonali) diet and it made a huge difference, great.
JAVED AKHTAR
JAVED AKHTAR
Renowned Poet, Lyricist and Scriptwritter
I have lost weight…and feel more energetic. Anybody who wants to lose weight without starving should read Shonali’s book.
JYOTI MALKANI
JYOTI MALKANI
50, Homemaker
“I have learnt how to keep my cancer in remission with Macrobiotics. I was diagnosed with breast cancer, and had a double mastectomy, with aggressive chemotherapy and radiation. Shonali came in …
LICHU SHETTY
LICHU SHETTY
35, Baking Business
I have had acne with a combination of rosacea from my teens. I started visiting dermatologists, who put me through many skin treatments. But, at one of those sessions, in the clinic I bumped into …
LICHU SHETTY
LICHU SHETTY
35, Baking Business
I have had acne with a combination of rosacea from my teens. I started visiting dermatologists, who put me through many skin treatments. But, at one of those sessions, in the clinic I bumped into …
MARIAM AL-OBAIDLI
MARIAM AL-OBAIDLI
42, Homemaker
I came to know of Shonali through my sister and started following her on Instagram. I am based in Doha, so when she visited, I decided to do a consult. I took a 2-month plan, and was so amazed by …
MINI SHETTY
MINI SHETTY
50, Stewardess
I got diagnosed with lichen planus when I was 43. My profession does not help the situation. Since it is an autoimmune condition, doctors don’t offer you a solution. I resorted to homeopathy, but …
MIRA GUPTA
MIRA GUPTA
5
My daughter was diagnosed with Pediatric Crohn’s disease. Every doctor we visited said that we had no choice, but to start her on steroids. In our family, we don’t even have paracetamol so we …
NEELAM JAIN
NEELAM JAIN
I never knew why I was always bloated, uncomfortable and never lost my weight. Till one day I picked up Shonali’s book ‘The Detox Diet,’ and could not put it down. I only knew that I had …
NEELAM JAIN
NEELAM JAIN
I never knew why I was always bloated, uncomfortable and never lost my weight. Till one day I picked up Shonali’s book ‘The Detox Diet,’ and could not put it down. I only knew that I had …
PARTICIPANT
PARTICIPANT
Macrobiotic Cooking Class
“Been an amazing experience. Got a lot of insights into the different ways of doing things. It doesn’t seem so difficult. I have really enjoyed the class.”
PARTICIPANT
PARTICIPANT
Domestic Cooks Workshop
"Main pehli bar healthy khana seekh raha hoon. Mujhe bahut achcha laga, madam ka banane ka seekhane ka tareeka."
PARTICIPANT
PARTICIPANT
Domestic Cooks Workshop
"Main pehli bar healthy khana seekh raha hoon. Mujhe bahut achcha laga, madam ka banane ka seekhane ka tareeka."
PARTICIPANT
PARTICIPANT
Weight Loss Workshop
"I always thought diet food is sad food! But it was delicious."
PRIYANKA GULATI
PRIYANKA GULATI
30, Assistant Commissioner, IRS
“My journey in exploring Macrobiotic cooking began 3 years back when I picked up The Beauty Diet, authored by Shonali Sabherwal. I am a foodie and I love to experiment with food. But I am …
RAGINI SWAMI
RAGINI SWAMI
Homemaker
I am middle class housewife from Kalyan, Mumbai. Last year I bought your book ‘The Beauty Diet’ and my life changed. From being a lazy, weak and dull person; I became energetic and feel like …
RAGINI SWAMI
RAGINI SWAMI
Homemaker
I am middle class housewife from Kalyan, Mumbai. Last year I bought your book ‘The Beauty Diet’ and my life changed. From being a lazy, weak and dull person; I became energetic and feel like …
RAGINI SWAMI
RAGINI SWAMI
Homemaker
I am middle class housewife from Kalyan, Mumbai. Last year I bought your book ‘The Beauty Diet’ and my life changed. From being a lazy, weak and dull person; I became energetic and feel like …
RAHUL KUMAR
RAHUL KUMAR
42, Event Management
“I am a victim of depression, as my father too suffers from the same condition. It started during my youth, but at that point I would bounce back quickly, with moment of feeling low and blue all …
RAHUL SACHDEVA
RAHUL SACHDEVA
39, Businessman
I was diagnosed with acute pancreatitis and before this psoriasis. My lifestyle, was erratic with food habits and the inclusion of a lot of alcohol. This led me to the hospital and finally diabetes. …
ROSHINI ANAND
ROSHINI ANAND
33, Social Worker
“I did not know what ‘leaky gut syndrome’ was until I read, ‘The Detox Diet’ by Shonali. So far, I had got a thyroid at a young age, and suffered with some skin issues, coupled with …
ROSHINI ANAND
ROSHINI ANAND
33, Social Worker
“I did not know what ‘leaky gut syndrome’ was until I read, ‘The Detox Diet’ by Shonali. So far, I had got a thyroid at a young age, and suffered with some skin issues, coupled with …
SANCHIT CHOPRA
SANCHIT CHOPRA
35, Businessman
“I am a healthy male, however had a series of years where I ate very poorly and started having stomach issues and after a colonoscopy it was revealed that I had acquired Crohn’s disease. I knew …
SHABNAM KHAN
SHABNAM KHAN
36, Restaurant Owner
Shonali is the only true gut health nutritionist in India. Her diet for me has cured me of a problem I have lived with since I was 10 years old. Bleeding from my rectum had become a way of living for …
SHRUTI AGARWAL
SHRUTI AGARWAL
30, Homemaker
Shonali’s pregnancy diet is a must do. She gives you the best plan ever to keep you fit, weight under-check, and sort out supplementation. She focuses on your baby’s condition while you are …
SHRUTI AGARWAL
SHRUTI AGARWAL
30, Homemaker
Shonali’s pregnancy diet is a must do. She gives you the best plan ever to keep you fit, weight under-check, and sort out supplementation. She focuses on your baby’s condition while you are …
SUNIL KATARIYA
SUNIL KATARIYA
49, Legal Professional
“Facing chronic slow bowel movement and having tried all form of medication be it Ayurveda, Homeopathy or to some extent Allopathy and all sorts of food combinations and laxatives; I came across …
ZOYA AKHTAR
ZOYA AKHTAR
Writer, Director
“I found Shonali through the net, while surfing for alternative approaches to cancer, and then by chance a friend also recommended her. I had ovarian cancer, and was in remission after surgery and …
ZUNI KHAN
ZUNI KHAN
34, Lawyer
“I met Shonali through a friend, and came from a hard-core non-vegetarian style of eating. After going through allopathy and homeopathy, I felt it was time to change my diet to help with my …
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    Clients Treated

  • 45

    Countries covered

  • 6000

    Meals served

  • 70

    Types of diseases

  • 42564

    Books sold